I tore my ACL during a football game in September 2023 and had my surgery in April 2024. By the time I started working with Elly in August 2024, I was determined to get my knee back to full strength. I reached out to Elly after initially attending rehab at Rotherham Rehab Centre.
From day one, Elly provided expert advice, tailored rehab exercises, and constant check-ins to ensure I was on the right track. Her knowledge and encouragement have made a world of difference in my recovery, and my knee has improved beyond what I expected in such a short time. She not only helped me rebuild strength and stability but also gave me the confidence to push myself safely. I've since been able to compete in the Sheffield Half Marathon, which was beyond where I expected to be at this stage of recovery, achieving a PB also!
If youāre recovering from an ACL injury, I canāt recommend Elly enough. She genuinely cares about her clients and goes above and beyond to help them succeed. Thank you, Elly, for everything!